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character: Fitness Coach
topic: Personal Trainer Techniques for Strength Training
grade: 10
subject: Physical Education
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character: Personal Trainer
topic: Cardiovascular Training Methods
grade: 10
subject: Physical Education
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character: Fitness Coach
topic: High-Intensity Interval Training (HIIT) Strategies
grade: 10
subject: Physical Education
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character: Personal Trainer
topic: Stretching and Recovery Techniques
grade: 10
subject: Physical Education
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