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character: Fitness Fundamentals
topic: Introduction to Flexibility Training Techniques
grade: 10
subject: Physical Education
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character: Healthy Living
topic: Benefits of Stretching for Athletes
grade: 10
subject: Physical Education
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character: Movement Mechanics
topic: Dynamic vs Static Stretching: What's the Difference?
grade: 10
subject: Physical Education
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character: Performance Enhancement
topic: Creating a Flexibility Training Plan for Sports
grade: 10
subject: Physical Education
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