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character: Chris The Exercise Physiologist
topic: Hydration Strategies for Athletes
grade: 10
subject: Physical Education
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character: Jamie Nutritionist
topic: Recovery Nutrition for Young Athletes
grade: 10
subject: Physical Education
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character: Alex Sports Coach
topic: Importance of Hydration in Sports Performance
grade: 10
subject: Physical Education
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character: Sam Fitness Trainer
topic: Understanding Muscle Recovery and Nutrition
grade: 10
subject: Physical Education
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