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character: Energy Levels in Sports
topic: Understanding how energy levels impact performance in endurance sports and the role of carbohydrates
grade: 10
subject: Physical Education
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character: Carbohydrate Metabolism
topic: Exploring the metabolism of carbohydrates and their importance in fueling endurance activities
grade: 10
subject: Physical Education
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character: Hydration and Performance
topic: Examining the effects of hydration and nutrition, including carbohydrates, on energy levels during endurance sports
grade: 10
subject: Physical Education
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character: Nutrition for Endurance Athletes
topic: Strategies for carbohydrate intake before, during, and after endurance events to optimize energy levels
grade: 10
subject: Physical Education
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    https://www.yourstory.education/learn?character=Nutrition+for+Endurance+Athletes&topic=Strategies+for+carbohydrate+intake+before%2C+during%2C+and+after+endurance+events+to+optimize+energy+levels&grade=10&subject=Physical+Education
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