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character: Emma
topic: Hydration Strategies for Long-Distance Running
grade: 10
subject: Physical Education
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character: Emma
topic: Importance of Nutrition in Athletic Performance
grade: 10
subject: Physical Education
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character: Emma
topic: Training Techniques for Endurance Runners
grade: 10
subject: Physical Education
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character: Emma
topic: Preventing Dehydration During Sports Activities
grade: 10
subject: Physical Education
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