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character: Emily the Athlete
topic: Nutrition Basics for Teen Athletes
grade: 10
subject: Physical Education
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character: Jake the Runner
topic: Hydration Strategies for Young Athletes
grade: 10
subject: Physical Education
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character: Sara the Swimmer
topic: Essential Nutrients for Performance
grade: 10
subject: Physical Education
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character: Mark the Football Player
topic: Balanced Diet for Strength Training
grade: 10
subject: Physical Education
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