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character: Emily
topic: Hydration Techniques for Sports Performance
grade: 10
subject: Physical Education
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character: Jordan
topic: Nutrition Basics for Athletes
grade: 10
subject: Physical Education
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character: Alex
topic: The Importance of Warm-Up Exercises
grade: 10
subject: Physical Education
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character: Taylor
topic: Recovery Strategies After Sports
grade: 10
subject: Physical Education
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