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character: Emily
topic: Best Drinks for Post-Workout Recovery
grade: 10
subject: Physical Education
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character: Coach Alex
topic: Importance of Hydration After Exercise
grade: 10
subject: Physical Education
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character: Sam
topic: Nutrient Timing for Optimal Recovery
grade: 10
subject: Physical Education
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character: Jordan
topic: Protein Shakes vs. Whole Foods for Recovery
grade: 10
subject: Physical Education
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