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character: Dr. Jim Afremow
topic: Performance Psychology for Athletes
grade: 10
subject: Physical Education
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character: Mental Toughness
topic: Strategies for Increasing Athletic Performance
grade: 10
subject: Physical Education
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character: Visualization Techniques
topic: Enhancing Focus and Confidence in Sports
grade: 10
subject: Physical Education
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character: Goal Setting
topic: Importance of Setting SMART Goals for Athletes
grade: 10
subject: Physical Education
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