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character: Dr. Alex
topic: Recovery Techniques for Athletes
grade: 10
subject: Physical Education
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character: Coach Mia
topic: Importance of Hydration in Recovery
grade: 10
subject: Physical Education
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character: Physiotherapist Sam
topic: Stretching and Flexibility in Recovery
grade: 10
subject: Physical Education
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character: Nutritionist Lisa
topic: Nutrition Plans for Optimal Recovery
grade: 10
subject: Physical Education
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