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character: Doctor Patel
topic: Hydration Strategies Before and After Exercise
grade: 10
subject: Physical Education
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character: Coach Sarah
topic: Importance of Hydration in Athletic Performance
grade: 10
subject: Physical Education
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character: Nutritionist Mike
topic: Optimal Fluid Intake for Young Athletes
grade: 10
subject: Physical Education
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character: Trainer Alex
topic: Best Practices for Hydration During Workouts
grade: 10
subject: Physical Education
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