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character: Coach Z
topic: Foam Rolling for Injury Prevention
grade: 10
subject: Physical Education
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character: Athlete A
topic: Stretching Techniques for Flexibility
grade: 10
subject: Physical Education
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character: Phys Ed Teacher B
topic: Importance of Warm-up and Cool-down
grade: 10
subject: Physical Education
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character: Trainer C
topic: Recovery Strategies After Intense Workouts
grade: 10
subject: Physical Education
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