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character: Coach Tim
topic: Post-Workout Recovery Techniques
grade: 10
subject: Physical Education
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character: Athlete Sarah
topic: Importance of Hydration in Recovery
grade: 10
subject: Physical Education
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character: Trainer Jake
topic: Stretching and Flexibility Exercises
grade: 10
subject: Physical Education
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character: Nutritionist Lisa
topic: Post-Workout Nutrition for Muscle Repair
grade: 10
subject: Physical Education
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