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character: Coach Smith
topic: Benefits of High-Intensity Interval Training
grade: 10
subject: Physical Education
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character: Coach Johnson
topic: Creating a Balanced Workout Routine
grade: 10
subject: Physical Education
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character: Athlete Emily
topic: Endurance Training vs. HIIT
grade: 10
subject: Physical Education
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character: Trainer Mark
topic: Injury Prevention in High-Intensity Workouts
grade: 10
subject: Physical Education
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