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character: Coach Sarah
topic: Safety Tips for Teen Strength Training
grade: 10
subject: Physical Education
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character: Trainer Tom
topic: Importance of Proper Warm-Up Techniques
grade: 10
subject: Physical Education
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character: Coach Lisa
topic: Understanding Muscle Recovery for Teens
grade: 10
subject: Physical Education
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character: Professor Mike
topic: Nutrition and Hydration for Young Athletes
grade: 10
subject: Physical Education
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