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character: Coach Sarah
topic: Nutrition and Hydration for Peak Performance
grade: 10
subject: Physical Education
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character: Nutrition Expert
topic: Importance of Carbohydrates in Athletic Performance
grade: 10
subject: Physical Education
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character: Hydration Specialist
topic: Best Practices for Staying Hydrated During Exercise
grade: 10
subject: Physical Education
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character: Fitness Coach
topic: Understanding Macronutrients for Optimal Fitness
grade: 10
subject: Physical Education
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