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character: Coach Sarah
topic: Importance of Hydration Before a Race
grade: 10
subject: Physical Education
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character: Athlete John
topic: Effects of Dehydration on Performance
grade: 10
subject: Physical Education
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character: Nutritionist Lisa
topic: Best Hydration Practices for Athletes
grade: 10
subject: Physical Education
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character: Trainer Mike
topic: Pre-Race Nutrition and Hydration Strategy
grade: 10
subject: Physical Education
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