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character: Coach Sara
topic: Hydration's Role in Endurance and Recovery
grade: 10
subject: Physical Education
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character: Coach Jake
topic: Nutrition Strategies for Athletes
grade: 10
subject: Physical Education
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character: Trainer Lisa
topic: Importance of Rest in Physical Training
grade: 10
subject: Physical Education
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character: Coach Mike
topic: Developing a Recovery Plan Post-Workout
grade: 10
subject: Physical Education
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