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character: Coach Sam
topic: Role of Carbohydrates in Recovery
grade: 10
subject: Physical Education
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character: Coach Sam
topic: Nutrition for Athletes
grade: 10
subject: Physical Education
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character: Coach Sam
topic: Hydration and Recovery
grade: 10
subject: Physical Education
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character: Coach Sam
topic: Importance of Protein in Muscle Repair
grade: 10
subject: Physical Education
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