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character: Coach Sam
topic: Importance of Protein in Muscle Repair
grade: 10
subject: Physical Education
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character: Coach Sam
topic: Understanding Macronutrients for Athletes
grade: 10
subject: Physical Education
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character: Coach Sam
topic: The Role of Nutrition in Recovery
grade: 10
subject: Physical Education
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character: Coach Sam
topic: Exercise and the Muscle Recovery Process
grade: 10
subject: Physical Education
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