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character: Coach Sam
topic: Importance of Electrolytes for Endurance Training
grade: 10
subject: Physical Education
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character: Coach Sam
topic: Hydration Strategies for Long-Distance Runners
grade: 10
subject: Physical Education
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character: Coach Sam
topic: Nutrition for Peak Performance in Endurance Sports
grade: 10
subject: Physical Education
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character: Coach Sam
topic: Understanding Muscle Cramps and Prevention Methods
grade: 10
subject: Physical Education
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