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character: Coach Sam
topic: Hydration Strategies for Long-Distance Runners
grade: 10
subject: Physical Education
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character: Coach Sam
topic: Nutrition Basics for Endurance Athletes
grade: 10
subject: Physical Education
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character: Coach Sam
topic: Building Stamina for Long-Distance Running
grade: 10
subject: Physical Education
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character: Coach Sam
topic: Injury Prevention in Long-Distance Running
grade: 10
subject: Physical Education
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