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character: Coach Rivera
topic: Importance of Warm-up and Cool-down in Strength Training
grade: 10
subject: Physical Education
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character: Coach Jenna
topic: Benefits of Stretching Before and After Workouts
grade: 10
subject: Physical Education
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character: Mr. Thompson
topic: Understanding Muscle Recovery and Injury Prevention
grade: 10
subject: Physical Education
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character: Ms. Lee
topic: The Role of Hydration During Strength Training
grade: 10
subject: Physical Education
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