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character: Coach Mike
topic: Understanding Muscle Recovery in Weightlifting
grade: 10
subject: Physical Education
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character: Athlete Emma
topic: The Role of Nutrition in Muscle Recovery
grade: 10
subject: Physical Education
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character: Trainer Jake
topic: Techniques for Effective Stretching Post-Workout
grade: 10
subject: Physical Education
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character: Physiotherapist Sarah
topic: Common Muscle Injuries and Prevention Strategies
grade: 10
subject: Physical Education
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