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character: Coach Mike
topic: Hydration Techniques for Athletes
grade: 10
subject: Physical Education
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character: Athlete Sarah
topic: Importance of Staying Hydrated During Training
grade: 10
subject: Physical Education
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character: Nutritionist Alex
topic: Optimal Fluid Intake for Peak Performance
grade: 10
subject: Physical Education
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character: Trainer Lisa
topic: Strategies for Hydration Before, During, and After Exercise
grade: 10
subject: Physical Education
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