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character: Coach Mike
topic: Hydration Strategies for Youth Sports
grade: 10
subject: Physical Education
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character: Coach Sarah
topic: Nutrition Basics for Young Athletes
grade: 10
subject: Physical Education
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character: Dr. Emily
topic: Understanding Hydration Needs in Teenagers
grade: 10
subject: Physical Education
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character: Coach John
topic: Effective Warm-Up and Cool-Down Techniques
grade: 10
subject: Physical Education
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