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character: Coach Mark Thompson
topic: Tips on hydration for athletes
grade: 10
subject: Physical Education
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character: Athletic Trainer Sarah Lee
topic: Importance of electrolytes in hydration
grade: 10
subject: Physical Education
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character: Nutritionist Dr. Emily Reyes
topic: Best drinks for sports hydration
grade: 10
subject: Physical Education
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character: Coach John Ramirez
topic: Hydration strategies before, during, and after exercise
grade: 10
subject: Physical Education
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