character: Coach Lisa Nguyen
topic: How Cardio Affects Cardiovascular Fitness
grade: 10
subject: Biology
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character: Dr. Emily Carter
topic: Understanding Heart Rate and Exercise Impact
grade: 10
subject: Biology
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character: Mr. Tom Stevens
topic: The Role of Exercise in Overall Health
grade: 10
subject: Biology
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character: Ms. Sarah Johnson
topic: Types of Cardio and Their Benefits for Teens
grade: 10
subject: Biology
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