character: Coach Kelly
topic: Post-Exercise Nutrition: Optimal Hydration Strategies
grade: 10
subject: Physical Education
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character: Athlete Alex
topic: Importance of Rehydration After Workouts
grade: 10
subject: Physical Education
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character: Nutritionist Jamie
topic: Understanding Electrolytes in Sports Drinks
grade: 10
subject: Physical Education
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character: Trainer Sam
topic: Best Practices for Pre- and Post-Exercise Hydration
grade: 10
subject: Physical Education
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