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character: Coach Kelly
topic: Importance of Hydration in Sports
grade: 10
subject: Physical Education
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character: Athlete Alex
topic: Effects of Dehydration on Performance
grade: 10
subject: Physical Education
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character: Nutritionist Sam
topic: Nutritional Guidelines for Young Athletes
grade: 10
subject: Physical Education
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character: Trainer Pat
topic: Hydration Strategies Before, During, and After Exercise
grade: 10
subject: Physical Education
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