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character: Coach John
topic: Pre-Race Fueling Tips for Runners
grade: 10
subject: Physical Education
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character: Coach Sarah
topic: Importance of Hydration Before a Race
grade: 10
subject: Physical Education
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character: Athlete Mike
topic: Carbohydrate Loading Strategies
grade: 10
subject: Physical Education
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character: Nutritionist Lisa
topic: Best Snacks for Pre-Race Energy
grade: 10
subject: Physical Education
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