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character: Coach Jason
topic: Nutrition and Recovery for Strength Training
grade: 10
subject: Physical Education
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character: Athlete Alex
topic: Balancing Macronutrients for Optimal Performance
grade: 10
subject: Physical Education
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character: Trainer Tara
topic: Importance of Hydration in Strength Training
grade: 10
subject: Physical Education
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character: Nutritionist Nick
topic: Post-Workout Recovery Meals and Snacks
grade: 10
subject: Physical Education
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