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character: Coach Jamie
topic: Strategies for Post-Workout Nutrition
grade: 10
subject: Physical Education
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character: Coach Emily
topic: Hydration Techniques After Exercise
grade: 10
subject: Physical Education
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character: Dr. Max
topic: The Importance of Protein in Recovery
grade: 10
subject: Physical Education
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character: Ms. Jordan
topic: Carbohydrates and Their Role in Muscle Recovery
grade: 10
subject: Physical Education
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