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character: Coach Emily
topic: Post-Workout Nutrition Strategies
grade: 10
subject: Physical Education
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character: Nutritionist Sam
topic: Hydration Tips for Athletes
grade: 10
subject: Physical Education
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character: Coach Jake
topic: Importance of Recovery Meals
grade: 10
subject: Physical Education
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character: Trainer Lisa
topic: Quick Snacks for Post-Exercise Recovery
grade: 10
subject: Physical Education
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