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character: Chris
topic: Sleep Strategies for Optimal Performance
grade: 10
subject: Physical Education
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character: Sleep Science Expert
topic: Understanding Sleep Cycles
grade: 10
subject: Physical Education
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character: Athlete Coach
topic: Importance of Rest and Recovery
grade: 10
subject: Physical Education
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character: Nutritionist
topic: Dietary Influence on Sleep Quality
grade: 10
subject: Physical Education
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