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character: Chef Balanced
topic: Cooking Techniques for Improved Nutrient Absorption
grade: 10
subject: Science
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character: Nutrition Ninja
topic: The Role of Cooking Methods on Vitamins
grade: 10
subject: Science
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character: Science Chef
topic: How Heat Affects Nutrient Retention
grade: 10
subject: Science
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character: Healthy Cook
topic: Maximizing Nutrients: Steaming vs. Boiling
grade: 10
subject: Science
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