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character: Physical Health
topic: Improved cardiovascular health and reduced risk of chronic diseases
grade: 10
subject: Physical Education
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character: Mental Well-being
topic: Enhanced mood and reduction of stress and anxiety
grade: 10
subject: Physical Education
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character: Weight Management
topic: Assists in maintaining a healthy weight through calorie burning
grade: 10
subject: Physical Education
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character: Social Connections
topic: Opportunities for social interaction and teamwork through group exercises
grade: 10
subject: Physical Education
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