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character: Sarah Johnson
topic: Nutrition's Role in Muscle Recovery
grade: 10
subject: Physical Education
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character: Marcus Lee
topic: The Importance of Hydration for Athletes
grade: 10
subject: Physical Education
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character: Emily Garcia
topic: Understanding Macronutrients for Optimal Performance
grade: 10
subject: Physical Education
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character: David Wang
topic: Rest and Recovery Techniques for Athletes
grade: 10
subject: Physical Education
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