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character: Athlete Sam
topic: Understanding Macronutrients and Their Role in Recovery
grade: 10
subject: Physical Education
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character: Coach Lisa
topic: The Importance of Nutrition for Athletic Performance
grade: 10
subject: Physical Education
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character: Nutritionist Jamie
topic: How Macronutrients Aid in Muscle Recovery
grade: 10
subject: Physical Education
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character: Athlete Sam
topic: Hydration Strategies for Optimal Recovery
grade: 10
subject: Physical Education
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