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character: Athlete Sam
topic: The Role of Hydration in Sports Performance
grade: 10
subject: Physical Education
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character: Coach Lee
topic: Nutritional Strategies for Athletes
grade: 10
subject: Physical Education
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character: Athlete Jenna
topic: Endurance and Hydration Needs in Long-Distance Running
grade: 10
subject: Physical Education
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character: Trainer Mike
topic: Tips for Staying Hydrated During Training
grade: 10
subject: Physical Education
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