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character: Athlete Sam
topic: Individual Coping Strategies for Performance Anxiety
grade: 10
subject: Physical Education
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character: Athlete Sam
topic: Mindfulness Techniques for Reducing Anxiety
grade: 10
subject: Physical Education
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character: Athlete Sam
topic: Visualization Techniques for Performance Enhancement
grade: 10
subject: Physical Education
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character: Athlete Sam
topic: Breathing Exercises for Managing Performance Pressure
grade: 10
subject: Physical Education
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