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character: Athlete Mark
topic: Hydration Strategies for Long-Distance Running
grade: 10
subject: Physical Education
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character: Coach Anna
topic: Nutrition Essentials for Marathon Training
grade: 10
subject: Physical Education
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character: Runner Lucy
topic: The Importance of Electrolytes in Endurance Sports
grade: 10
subject: Physical Education
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character: Trainer Dave
topic: Practical Tips for Staying Hydrated During Races
grade: 10
subject: Physical Education
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