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character: Lisa
topic: Nutrition and Hydration: Keys to Achieving Peak Athletic Performance
grade: 10
subject: Physical Education
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character: Tom
topic: The Importance of Balanced Diet for Athletes
grade: 10
subject: Physical Education
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character: Sarah
topic: Hydration Strategies Before, During, and After Competition
grade: 10
subject: Physical Education
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character: Mike
topic: Understanding Macronutrients for Optimal Athletic Performance
grade: 10
subject: Physical Education
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