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character: Athlete Lisa
topic: Nutrition's Role in Muscle Recovery
grade: 10
subject: Physical Education
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character: Trainer Tom
topic: Importance of Hydration for Athletes
grade: 10
subject: Physical Education
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character: Coach Emily
topic: Post-Workout Nutrition Strategies
grade: 10
subject: Physical Education
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character: Nutritionist Sarah
topic: Balancing Macronutrients for Recovery
grade: 10
subject: Physical Education
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