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character: Athlete Alex
topic: Personal Experiences with High-Intensity Interval Training
grade: 10
subject: Biology
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character: Coach Jamie
topic: Benefits of High-Intensity Workouts on Muscle Recovery
grade: 10
subject: Biology
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character: Nutritional Expert Lisa
topic: Dietary Considerations for High-Intensity Training
grade: 10
subject: Biology
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character: Sports Scientist Dr. Mark
topic: Physiological Effects of HIIT on the Human Body
grade: 10
subject: Biology
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