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character: Athlete Alex
topic: Importance of Hydration for Performance
grade: 10
subject: Physical Education
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character: Coach Jamie
topic: Effects of Dehydration on Athletic Performance
grade: 10
subject: Physical Education
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character: Nutritionist Sam
topic: Nutritional Guidelines for Young Athletes
grade: 10
subject: Physical Education
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character: Trainer Chris
topic: Best Practices for Staying Hydrated During Sports
grade: 10
subject: Physical Education
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