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character: Alex
topic: Benefits of Hydration in Sports Performance
grade: 10
subject: Physical Education
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character: Coach Sam
topic: Importance of Nutritional Balance in Athletics
grade: 10
subject: Physical Education
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character: Jessie
topic: Hydration Strategies for Endurance Athletes
grade: 10
subject: Physical Education
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character: Jordan
topic: Effects of Dehydration on Physical Performance
grade: 10
subject: Physical Education
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