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character: Jordan
topic: Post-Workout Nutrition for Athletes
grade: 10
subject: Physical Education
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character: Maya
topic: Importance of Protein in Recovery
grade: 10
subject: Physical Education
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character: Sam
topic: Carbohydrate Replenishment after Exercise
grade: 10
subject: Physical Education
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character: Alex
topic: Hydration Strategies for Recovery
grade: 10
subject: Physical Education
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