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character: Alex
topic: The Importance of Rest in Athletic Training
grade: 10
subject: Physical Education
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character: Coach Taylor
topic: Recovery Techniques for Athletes
grade: 10
subject: Physical Education
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character: Sam
topic: Balancing Training and Rest for Optimal Performance
grade: 10
subject: Physical Education
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character: Jamie
topic: How Sleep Affects Athletic Performance
grade: 10
subject: Physical Education
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