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character: Alex
topic: Nutrition for Long-Distance Running
grade: 10
subject: Physical Education
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character: Jamie
topic: Hydration Strategies for Runners
grade: 10
subject: Physical Education
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character: Taylor
topic: Carbohydrate Loading Techniques
grade: 10
subject: Physical Education
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character: Jordan
topic: Recovery Nutrition for Athletes
grade: 10
subject: Physical Education
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